DR. ANNA FEKETE (PhD)

CANNABIS-ASSISTED PSYCHOTHERAPY (CAP)

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What is Cannabis-Assisted Psychotherapy (CAP)?

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Cannabis-Assisted Psychotherapy (CAP) is a therapeutic approach that combines the use of cannabis with traditional psychotherapy techniques. It involves the intentional and controlled use of cannabis to enhance the therapeutic process and promote healing.

In CAP, cannabis is used as a tool to facilitate a deeper exploration of thoughts, emotions, and experiences during therapy sessions. The specific use of cannabis can vary, but it typically involves consuming cannabis prior to or during therapy sessions to help individuals access a relaxed and introspective state.

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The therapeutic goals of CAP may include:

1. Increased self-awareness: Cannabis can help individuals access and explore their emotions, memories, and thoughts in a more focused and introspective manner, potentially leading to increased self-awareness and insight.

2. Relaxation and emotional regulation: Cannabis has the potential to promote relaxation, reduce anxiety, and enhance emotional regulation, which can create a conducive environment for therapeutic exploration and processing.

3. Heightened sensory perception: Cannabis can intensify sensory experiences, which may allow individuals to engage more deeply with their present moment experiences and potentially uncover deeper insights.

4. Facilitating therapeutic rapport: Cannabis can potentially enhance the therapeutic relationship by promoting a sense of trust, empathy, and openness between the client and therapist.

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It's important to note that the use of cannabis in therapy should only be done under the guidance of trained professionals in regions where it is legal and regulated. The therapist should have expertise in both psychotherapy and cannabis and be able to provide appropriate support, guidance, and integration strategies. Additionally, it's crucial to consider individual factors such as personal tolerance, dosage, strain selection, and potential risks associated with cannabis use.

 

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What happens in a Cannabis-Assisted Psychotherapy session?

 

In a Cannabis-Assisted Psychotherapy (CAP) session, the therapist combines the use of cannabis with traditional psychotherapy techniques to facilitate therapeutic exploration and healing. The specific structure and activities within a session may vary depending on the therapist's approach and the individual's needs, but here are some common elements:

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1. Assessment and preparation: The therapist begins by conducting an initial assessment to gather information about the individual's mental health history, treatment goals, and any previous experiences with cannabis. They also discuss the individual's intentions for using cannabis in therapy and address any potential risks or concerns.

2. Cannabis administration: Depending on the individual's preferences and therapeutic goals, cannabis may be consumed prior to or during the session. This can involve methods such as smoking, vaporizing, or consuming edibles. The therapist may assist in dosage selection and provide guidance on responsible cannabis use.

3. Therapeutic exploration: Once the effects of cannabis are experienced, the therapist facilitates the therapeutic process, using traditional psychotherapy techniques such as talk therapy, mindfulness exercises, guided imagery, or other modalities tailored to the individual's needs. The individual is encouraged to explore their thoughts, emotions, and experiences in a safe and non-judgmental environment.

4. Enhancing introspection and insight: Cannabis can potentially deepen introspection and enhance sensory perception. The therapist helps the individual engage with their inner experiences, encouraging self-reflection, and supporting the exploration of emotions, memories, and beliefs that may arise during the session.

5. Integration and processing: After the session, the therapist helps the individual integrate and process the insights and experiences gained during the cannabis-assisted portion of the therapy. This may involve discussing and reflecting on the session, identifying patterns or themes, and exploring how the insights can be applied to daily life.

6. Follow-up and support: The therapist may schedule follow-up sessions to track progress, address any challenges, and continue the therapeutic process. They may also provide resources or referrals for additional support, if needed.

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It's important to note that the use of cannabis in therapy should only be done under the guidance of trained professionals in regions where it is legal and regulated. The therapist's role is to provide a safe and supportive environment, incorporating cannabis as a therapeutic tool to enhance the individual's therapeutic experience and outcomes.

 

 

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